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30 mins Reflexology Session

Feel Relaxed and Rejuvenated

  • 1 hour
  • 70 US dollars
  • Catoctin Mountain Massage & Wellness Center|Give Rise Studio

Service Description

Reflexology is a form of bodywork that involves applying pressure to parts of the body - like the feet to stimulate energy zones and reflex points (used since ancient times in Egyptian and Chinese Medicine) - to improve blood flow and oxygen to all the body systems. This aids in activating the parasympathetic nervous system to induce relaxation while reducing physical & emotional pain. Steaming cloth is wrapped around your feet to relax them followed by an application of lotion to nourish and pamper the feet as you receive your reflexology session on feet and/or hands. You may consider pairing with an essential oil treatment, reiki and/or sound sessions for ultimate relaxation - additional charges will apply - contact Lauren (770)-653-0308 if you have any questions or would like to schedule a special pairing of services. *Note if you have gout, injuries, or an infection of any kind on your feet this treatment is not recommended - practitioner holds the right to adjust treatment as necessary if they deem for any reason the service to be unsafe for client or practitioner.

Cancellation Policy

Cancellation Policy: Private 1on1 sessions - contact Lauren (770-6530308) at least 24 hrs prior - Clients who fail to show for appointments repeatedly may be asked to pre-pay for future services, if not pre-billed online - consult policies if you have questions about cancellations or rescheduling. Workshops & Events If you have already registered for a workshop, and you are no longer able to attend the training, our cancellation policy is as follows for Lauren G. Koch: Keeper of the Old Ways events only - other host locations may vary. Roll over class or Full refund - minus admin fee up to 3 days out of your scheduled workshop. Roll over class or 50% refund if notified within 6 hrs of workshop. No refund if no show (except your first time - I'll email you with an option to roll into another future workshop) An exception will be made for an unexpected illness, i.e. COVID-19 related issues, and a refund of 50% or a credit to attend an up-coming workshop can be issued. If you would like to cancel your ticket, please email with the subject line “Cancellation.” Transferring Your Ticket In lieu of a refund, you can also transfer your spot to someone else. To do this, please email with the subject line “Ticket Transfer: [Name of Workshop].” Please write to us using the same email address that was provided at registration, and include the full name & email address of the person who you would like to transfer your ticket to. We’ll take it from there!

Contact Details

  • 31 Water Street, Thurmont, MD, USA


  • 125 South Carroll Street, Frederick, MD, USA


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