Available Online

Creative Mindfullness Session

Release tension, connect to intuition, deepen self-expression

  • 1 hour 30 minutes
  • 120 US dollars
  • sessions will be virtual unless otherwise arranged

Service Description

Ignite Your Creative Flame The creative act has an amazing ability to heal through releasing tension and tapping into the subconscious. No previous creative experience is required to benefit from these practices. If you feel disconnected or have found yourself suffering from burnout these sessions are great for grounding and reconnecting your mind, body, and spirit. Lauren provides both private & group creative mindfulness

Cancellation Policy

to cancel or reschedule contact at least 24 hrs prior - consult policies if you have questions about cancellations or rescheduling.

Contact Details



By appointment only - available for distance and in person sessions Frederick, MD, USA