Winter Wellness Retreat
Relaxing & empowering Self-Care Workshop & Sound Meditation
- 175 US dollars$175
- Give Rise Studio
Join Lauren for a relaxing & empowering afternoon... We will be working on... reducing stress & anxiety supporting immunity gaining confidence learning to trust while still actively manifesting improving your overall well-being that will benefit you all year long During the workshop we will be working on... developing your self-care practice building boundaries manifesting a fulfilling & abundant life building your herbal medicine cabinet We will end with a sound meditation to energize, release, balance, & sooth. Session includes... Creative mindfulness starter kit (immunity boosting essential oils & herbal tea, creatively charged crystal, affirmation cards, & hand-printed sketchbook) & Winter Wellness Workbook
to cancel or reschedule contact at least 24 hrs prior - consult policies if you have questions about cancellations or rescheduling.
125 South Carroll Street, Frederick, MD, USA