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Winter Wellness Retreat

Relaxing & empowering Self-Care Workshop & Sound Meditation

  • Ended
  • 175 US dollars
  • Give Rise Studio

Service Description

Join Lauren for a relaxing & empowering afternoon... We will be working on... reducing stress & anxiety supporting immunity gaining confidence  learning to trust while still actively manifesting improving your overall well-being that will benefit you all year long During the workshop we will be working on... developing your self-care practice building boundaries manifesting a fulfilling & abundant life building your herbal medicine cabinet We will end with a sound meditation to energize, release, balance, & sooth. Session includes... Creative mindfulness starter kit (immunity boosting essential oils & herbal tea, creatively charged crystal, affirmation cards, & hand-printed sketchbook) & Winter Wellness Workbook


Cancellation Policy

to cancel or reschedule contact at least 24 hrs prior - consult policies if you have questions about cancellations or rescheduling.


Contact Details

  • 125 South Carroll Street, Frederick, MD, USA

    +17706530308

    koch.laureng@gmail.com