
Hey there...
I'm Lauren!

Intuitive Creativity
Integrative Well-being
Knowledge Sharing Community Building
& Activism
Nurturing connection to self, the divine, the collective, & nature through creativity & mindfulness.
Through my own struggles with chronic pain, anxiety, and overwork, I have studied many practices including yoga, meditation, herbalism, aromatherapy, energy healing, sound healing... just to name a few.
I have melded my research & studies into a unique blend of integrative wellbeing and creative mindfulness practices that help downshift the nervous system, release blockages,
and reignite your passion for life.
With over 20 years of healing and teaching experience, my greatest passion is to help others build a life brimming with happiness and authenticity by deepening their connection
to intuition and self-expression.
apothecary • arts & crafts • wellness




















