blog. | Lauren G. Koch

To everything there is a season…

I have been contemplating the changing of the seasons a lot lately - not only witnessing Spring trying to shake the frozen grasp of...

Blessings on this Lunar New Year!

We are entering the year of the Water Rabbit sign. Though rabbits can be seen as soft and meek they have hidden strengths of quiet...

Spread a little love...

February can be a difficult month for a lot of people. Everything is covered in red and pink hearts, cupids, gushy sayings… reminding us...

Right where we should be...

It's hard not to have thoughts fueled by our inner critic this time of year... "ugh, where did the time go, I wish I had gotten more...

What do I want to bring with me?

Why do New Year's Resolutions fail? Journal prompts to assist you in finding alignment and move into the New Year shining bright.