Candles: The Promise of Light in the Darkness
Introspection, Hope, Transformation, & Renewal Candle making has a rich history and holds significant cultural and spiritual symbolism,...
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Lauren Koch
- Nov 8
- 2 min
Embracing Natural Cycles & Mindfulness: Living the Wheel of the Year
In the gentle cadence of the changing seasons, there exists a profound rhythm that harmonizes with the beating of our hearts...
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Lauren Koch
- Aug 19
- 6 min
Unlock the Magic of Well-being Supported by Essential Oils
Today we step into the captivating realm of aromatherapy, an ancient art that weaves the essence of plants into a tapestry of wellness.
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Lauren Koch
- Aug 5
- 7 min
Nurturing Your Creative Soul
At a time when I was grappling with burnout, both my physically and creatively, I stumbled across Julia Cameron’s The Artist’s Way. I had...
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Lauren Koch
- Jul 19
- 4 min
Nurturing Boundaries: Cultivating a Thriving Garden of Life
In the ever-evolving garden of our lives, we continue our journey of self-discovery and growth. As we delve deeper into the practice of...
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Lauren Koch
- Jul 6
- 3 min
Cultivating Fulfillment
Cultivating Fulfillment: Pruning the Garden of Your Life for Greater Happiness Here we find ourselves in the radiant embrace of July,...
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Lauren Koch
- Jun 19
- 6 min
Do we have a flawed sense of morality?
Unfortunately, it seems we live in a very dysfunctional society with a flawed and scary sense of morality based on outdated religious...
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Lauren Koch
- Jun 16
- 2 min
Through the Fire and Back
Overcoming Challenges, Formation of the Inner Critic, and Finding Hope Life is full of challenges, and sometimes it can feel like we're...
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Lauren Koch
- Jun 14
- 5 min
Tempering
Selfcare from the viewpoint of a holistic wellness practitioner and metalworker. You’ve probably heard the saying… “What doesn’t kill...
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Lauren Koch
- Jun 9
- 5 min
Surrender...
A journey in creativity, self discovery, and learning to trust intuition.
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Lauren Koch
- May 5
- 7 min
To everything there is a season…
I have been contemplating the changing of the seasons a lot lately - not only witnessing Spring trying to shake the frozen grasp of...
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Lauren Koch
- Jan 22
- 1 min
Blessings on this Lunar New Year!
We are entering the year of the Water Rabbit sign. Though rabbits can be seen as soft and meek they have hidden strengths of quiet...
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Lauren Koch
- Jan 19
- 4 min
Spread a little love...
February can be a difficult month for a lot of people. Everything is covered in red and pink hearts, cupids, gushy sayings… reminding us...
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Lauren Koch
- Dec 31, 2022
- 2 min
Right where we should be...
It's hard not to have thoughts fueled by our inner critic this time of year... "ugh, where did the time go, I wish I had gotten more...
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Lauren Koch
- Dec 15, 2022
- 3 min
What do I want to bring with me?
Why do New Year's Resolutions fail? Journal prompts to assist you in finding alignment and move into the New Year shining bright.
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