Nurturing Your Creative Soul
At a time when I was grappling with burnout, both my physically and creatively, I stumbled across Julia Cameron’s The Artist’s Way. I had...
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Lauren Koch
- Jul 19
- 4 min
Nurturing Boundaries: Cultivating a Thriving Garden of Life
In the ever-evolving garden of our lives, we continue our journey of self-discovery and growth. As we delve deeper into the practice of...
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Lauren Koch
- Jul 6
- 3 min
Cultivating Fulfillment
Cultivating Fulfillment: Pruning the Garden of Your Life for Greater Happiness Here we find ourselves in the radiant embrace of July,...
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Lauren Koch
- Jun 19
- 6 min
Do we have a flawed sense of morality?
Unfortunately, it seems we live in a very dysfunctional society with a flawed and scary sense of morality based on outdated religious...
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Lauren Koch
- Jun 16
- 2 min
Through the Fire and Back
Overcoming Challenges, Formation of the Inner Critic, and Finding Hope Life is full of challenges, and sometimes it can feel like we're...
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Lauren Koch
- Jun 14
- 5 min
Tempering
Selfcare from the viewpoint of a holistic wellness practitioner and metalworker. You’ve probably heard the saying… “What doesn’t kill...
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Lauren Koch
- Jun 9
- 5 min
Surrender...
A journey in creativity, self discovery, and learning to trust intuition.
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Lauren Koch
- Jan 19
- 4 min
Spread a little love...
February can be a difficult month for a lot of people. Everything is covered in red and pink hearts, cupids, gushy sayings… reminding us...
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Lauren Koch
- Dec 31, 2022
- 2 min
Right where we should be...
It's hard not to have thoughts fueled by our inner critic this time of year... "ugh, where did the time go, I wish I had gotten more...
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Lauren Koch
- Dec 15, 2022
- 3 min
What do I want to bring with me?
Why do New Year's Resolutions fail? Journal prompts to assist you in finding alignment and move into the New Year shining bright.
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