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Let it Bloom: Coming Back to Self Inspired by Spring’s Energy & Finding Balance After the Eclipse Season
Spring doesn’t arrive all at once - even though sometimes it may seem like it. It stirs gently beneath the surface, unseen, unheard...
Lauren Koch
Apr 93 min read
18 views
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Embracing the Medicine of Renewal with Nettle & Peridot: Crystal & Plant Wisdom for March 2025
As the world stirs from winter’s slumber, spring reminds us of our own cycles of renewal. This is a season of deep nourishment...
Lauren Koch
Mar 243 min read
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Surrender & Flow: Navigating Life’s Currents with Intuition (from a Piscean Perspective)
er times a wild, rushing torrent. Growing up near the whitewater rapids of Southern Appalachia, I witnessed firsthand how the river can...
Lauren Koch
Feb 273 min read
20 views
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🌑 New Moon in Pisces on Feb 27, 2025: Navigating Dreams & Practicing Discernment🌊
This New Moon in Pisces is a portal—an initiation into the deeper currents of our intuition, creativity, and surrender.
Lauren Koch
Feb 262 min read
24 views
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Embracing Heart Healing with Rhodochrosite & Lavender - Crystal and Plant Wisdom for February 2025
A Month of Heart-Opening & Nourishing Self-Care: In this season of love, allow Rhodochrosite and Lavender to guide you on a journey of...
Lauren Koch
Feb 144 min read
12 views
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Embracing Cozy Self-Care and Supporting Yourself Through the Darkest Days: Tips for Winter Wellness
Winter invites us to find comfort in the small, meaningful moments of the day. Here are a few ideas that might inspire you...
Lauren Koch
Jan 283 min read
11 views
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5 Ways to Awaken Your 3rd Eye
Prompts designed to activate and deepen self-awareness, enhance intuitive abilities, and strengthen connection to your inner knowing.
Lauren Koch
Jan 274 min read
8 views
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Aligning With the Energies of Selenite & Rosemary - Crystal & Plant Wisdom for January 2025
This Mid-Winter, let Selenite and Rosemary guide you as you step into the new year with clarity, calm, and connection.
Lauren Koch
Jan 264 min read
31 views
2 comments


Walking the Labyrinth: The Journey Behind the Eco-Spiritual Planner
By 2022, I was tired of all of the planners I had tried - they didn’t check all my boxes... so, I created my own.
Lauren Koch
Jan 62 min read
21 views
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Savory Butternut Squash Stew
Enjoy this hearty Butternut Squash Stew…
Lauren Koch
Dec 8, 20243 min read
28 views
0 comments


Embrace the Soothing Power of Lemon Balm
Let's delve into why Lemon Balm captivates me and why it's a cherished staple in my herbal medicine cabinet
Lauren Koch
Feb 13, 20242 min read
21 views
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The Return: The Symbolic Essence of Oranges During Yule
The Return: The Symbolic Essence of Oranges During Yule
Lauren Koch
Dec 14, 20236 min read
78 views
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Candles: The Promise of Light in the Darkness
Introspection, Hope, Transformation, & Renewal Candle making has a rich history and holds significant cultural and spiritual symbolism,...
Lauren Koch
Nov 13, 20235 min read
15 views
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Nurturing Your Creative Soul
At a time when I was grappling with burnout, both my physically and creatively, I stumbled across Julia Cameron’s The Artist’s Way. I had...
Lauren Koch
Aug 5, 20237 min read
14 views
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Nurturing Boundaries: Cultivating a Thriving Garden of Life
In the ever-evolving garden of our lives, we continue our journey of self-discovery and growth. As we delve deeper into the practice of...
Lauren Koch
Jul 19, 20234 min read
22 views
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Cultivating Fulfillment
Cultivating Fulfillment: Pruning the Garden of Your Life for Greater Happiness Here we find ourselves in the radiant embrace of July,...
Lauren Koch
Jul 6, 20233 min read
4 views
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Do we have a flawed sense of morality?
Unfortunately, it seems we live in a very dysfunctional society with a flawed and scary sense of morality based on outdated religious...
Lauren Koch
Jun 19, 20236 min read
14 views
0 comments


Through the Fire and Back
Overcoming Challenges, Formation of the Inner Critic, and Finding Hope Life is full of challenges, and sometimes it can feel like we're...
Lauren Koch
Jun 16, 20232 min read
10 views
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Tempering
Selfcare from the viewpoint of a holistic wellness practitioner and metalworker. You’ve probably heard the saying… “What doesn’t kill...
Lauren Koch
Jun 14, 20235 min read
10 views
0 comments


Surrender...
A journey in creativity, self discovery, and learning to trust intuition.
Lauren Koch
Jun 9, 20235 min read
35 views
0 comments
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