Lauren KochJan 194 minSpread a little love...February can be a difficult month for a lot of people. Everything is covered in red and pink hearts, cupids, gushy sayings… reminding us...
Lauren KochDec 31, 20222 minRight where we should be...It's hard not to have thoughts fueled by our inner critic this time of year... "ugh, where did the time go, I wish I had gotten more...
Lauren KochDec 15, 20223 minWhat do I want to bring with me?Why do New Year's Resolutions fail? Journal prompts to assist you in finding alignment and move into the New Year shining bright.