What If You Stopped Forcing… and Just Allowed?
- Lauren Koch
- May 12
- 6 min read
This phrase used to make me bristle. Just allow.
For a long time, it felt dismissive. Simplistic. Like something spoken by people who had never had to get their hands dirty clawing their way toward being heard, supported, or understood — people who didn’t understand what it meant to truly work for something.
Because when you’ve spent years fighting for space — for your voice, your needs, your humanity — allowing can feel dangerously close to surrender.
And surrender can feel unsafe.

Especially when you are so used to situations where you had to fawn or freeze to stay safe rather than flee or fight. When so much of your life has taught you that if you stop moving, stop pushing, stop over-functioning… things fall apart.
So for years, I forced. Not because I was failing. Because I was surviving. Putting one foot in front of the other — forcing myself forward no matter the cost — which something that had been ingrained into my body.
Before I knew what manifestation even was, I was actually quite good at it.
Things seemed to arrive naturally. Opportunities opened. Connections appeared. Creativity flowed despite people trying to manipulate, dampen, or control outcomes instead of simply observing, listening, and allowing deeper conversations to unfold. But somewhere along the way — especially in college, when people pleasing rooted itself even more deeply — I began confusing effort with worthiness. I was finding my voice, yes. But fighting for it every step of the way.
Explaining myself. Softening edges. Making myself easier to understand. Easier to receive.
Digestible. I didn’t have language for it then, but I was shrinking myself to remain accessible instead of allowing others to meet me where I actually was.
And eventually, something shifted. Or rather— Something stopped.
For the better part of the last fifteen years, it felt like manifestation came to a screeching halt. At least that’s what I told myself. But looking back now, I know it didn't stop. I was still manifesting.
But I was attracting the energy I was creating. Manifesting exhaustion - overextension. Relationships and opportunities that required me to abandon myself to maintain them — bleeding myself dry trying to be successful on a path that was still hidden. Manifesting from wounds and fears instead of rootedness. And over the last 6 years, something deeper has been unfolding.
Not glamorous. Not linear. But real.
A slow laying down of what was never mine to carry.
Societal expectations. Projected wounds. Stories about productivity. Ideas of who I was supposed to be. Ways of shrinking myself to fit inside rooms I had already outgrown.
And slowly — very slowly — something began to change.
Manifestation began to feel possible again. Not because I suddenly figured out the secret.
But because I stopped trying to force life into forms that no longer aligned.
And if I’m honest? That still paralyzes me sometimes. Because I still have the tendency to throw everything I have at something in hopes that it will grow. To overwater the garden. To mistaken attention for true care. To confuse other's work for as our burden to also carry.
But nature keeps reminding me: Not everything blooms immediately. It is okay to spend seasons rooting. There are plants that quietly work beneath the surface for a year — sometimes longer — before anything visible emerges. And sometimes, just as something begins to take shape, life arrives with muddy boots.

Someone stomps through the garden.
A storm comes.
Frost takes out the blossoms.
Suddenly, you find yourself standing in the rubble — rebuilding again.
This is why boundaries matter.
This is why discernment matters.
This is why knowing your people — the ones who nourish, support, witness, and water what is growing instead of trampling it — is sacred.
Not everyone deserves access to what is still tender. Not everyone understands what it takes to grow something sustainable.
The Timing of It All
Perhaps this is why I’ve already been feeling the shifts so strongly...
The deeper I step onto this path of cyclical living, listening to my body, and paying attention to the quieter undercurrents of the universe, the more I notice that I often begin feeling things weeks before they fully arrive.
Like sensing the pressure change before a storm.
Not everyone experiences these transitions in the same way. Some people feel an astrological shift on the day it happens. Some in the days after. And some of us — especially the sensitive ones, the pattern noticers, those living in bodies that often feel more like a canary in a coal mine — begin feeling the unraveling and rearranging long before the collective catches up.
Lately, that has felt especially true with Pluto Retrograde and the approaching Taurus New Moon.
Pluto has a way of asking uncomfortable questions.
Where are you still performing survival?
What identities have become cages?
What old contracts — spoken or unspoken — are you still honoring even though they are costing you your energy, joy, authenticity, or peace?
Retrogrades are often framed as a time of slowing down or things not going as planned, but Pluto feels different to me. It feels like excavation.
The kind that reveals roots you forgot were there.
The old stories beneath the old stories.
The places where fear and self abandonment disguised itself as responsibility.
The ways we learned to over-function because somewhere along the line, we were taught that productivity and constant availability were safer than honoring our needs and being fully ourselves.
And then enters Taurus energy. Steady.Grounded.Unrushed.
The Taurus New Moon does not chase.
It builds.
Slowly.
Intentionally.
At the pace of what can actually sustain itself.
And perhaps that is what has felt so loud lately. The contrast.
Pluto saying: This no longer fits.
Taurus responding: Then let us build something stronger.
Not overnight. Not through force. But through devotion. Through healthy boundaries.
Through choosing what is worth tending and what no longer deserves access to your soil.
Because this Taurus New Moon asks something important:
What are you actually available to nurture?
Not in fantasy. Not in urgency. Not in who you think you should be.
But in raw honesty.
What possesses sufficient nourishment to genuinely thrive? Where is energy being depleted instead of replenished?
What have you been avoiding because slowing down means finally having to hear yourself clearly?
Where have you been putting others ahead of your own pacing needs?
Where are you still trying to force growth in places that have already shown you they cannot hold what you are becoming?
Taurus reminds us:
Strong roots do not emerge through panic.
They emerge through consistency.
Presence.
Care.
And trust.
The kind of trust that keeps tending something before there is proof — only a deep knowing.
The kind of trust that remembers not every season is for blooming.
Sometimes we are still becoming sturdy enough to hold what is coming next.
And maybe that is the real lesson in all of this.

Not every season is asking us to bloom.
Some seasons are asking us to root deeper.
To become steadier in ourselves.
To stop pouring our energy into proving, forcing, overextending, and abandoning our own needs in hopes that something will finally grow.
Because growth that requires constant self-betrayal is not sustainable.
And perhaps allowing is not passive the way we’ve been taught to believe.
Perhaps allowing is... listening, discernment, honoring the body when it asks for rest. Trusting timing enough not to rip something from the soil before its roots are ready. Understanding that devotion does not always look like pushing harder. Sometimes devotion looks like staying present long enough to nurture what is already trying to emerge. Slowly. Honestly. Without forcing yourself into shapes that no longer fit.
The deeper I move into this work, the more I keep returning to the same truth: The way knows the way. Not perfectly. Not linearly. But instinctively. And maybe healing, creativity, manifestation, and growth were never about controlling every outcome.
Maybe they were always about learning how to walk the path long enough to trust what is unfolding — even when we cannot fully see it yet. 🌿
If this reflection resonated with you, I’ll be exploring these themes more deeply through the upcoming Taurus New Moon forecast and seasonal writings over on Patreon. Community support helps sustain this work while also creating space for deeper conversations, reflections, and practices for those walking similar paths - join us here.




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