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Upcoming Events & Workshops
Lauren's unique workshops, services, and apothecary products provide space to explore creativity, learn to trust the inner knowing, find balance, and connect to the healing power of the natural world.
You never know where Lauren might pop up to teach a workshop, sell their wares, or lead a meditation.
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Browse the Calendar below and be sure to
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Calendar
Weekly Yoga at Uniterian Universalist's Congregation of Frederick, MD
Mondays | 1 pm
Yoga for the Advancing Beginner
in person - Donation Only
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One of the best ways we can stay resilient and healthy is to exercise and cultivate mindfulness. These donation classes with RYT 200 Lauren Koch are most accessible to people who have some basic familiarity with yoga and are able to comfortably take low lunge (lunge with one foot forward and the back knee touching the mat), tabletop, warrior two and other foundational yoga poses.
October 2025
Hex Signs & Barn Stars
Relief Printmaking Workshop
John C. Campbell Folk School
October 19 - 24, 2025
Explore the history and symbolism of barn stars and hex signs while learning multi-block relief printmaking. Create stunning, layered designs inspired by traditional folk art motifs from Scandinavia, Germany, and Appalachia. Learn design, carving, and inking techniques in this immersive class and leave with a unique, handcrafted print that celebrates the rich heritage of the Appalachians.
Messages of Love and Peace–Screen Printed Bunting
John C. Campbell Folk School
October 24 - 26, 2025
Join this immersive print exchange workshop and spread positivity through art! Learn screen printing techniques and contribute to a series of decorative flags–bunting–made of your messages of goodwill. Dive into the creative process; from designing transparencies to pulling ink to contributing your unique offering to the group created bunting. Take home a commemorative selection that serves as a portable art installation from your class.
November 2025
Junk Journaling
Uniterian Universalist's Concegration of Frederick, MDAugust 17, 2025 | 1:30 - 4:30 pm
Join us for this one-of-a-kind mixed media experience! Dive into a world of creativity, connection, and community with this exciting quarterly event.
Hosted in collaboration with Craft Club at Barnstone Gallery, The Keeper of the Old Ways: Creative Alchemy Labs, and FCUUPS, these 4-hour sessions provide space for creativity in community.Designed for crafters, artists, and curious minds.
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