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60 mins Reflexology Session

Feel Relaxed and Rejuvenated

  • 1 h
  • 100 US dollars
  • Catoctin Mountain Massage & Wellness Center|Give Rise Studio

Service Description

Reflexology is a form of bodywork that involves applying pressure to parts of the body - like the feet to stimulate energy zones and reflex points (used since ancient times in Egyptian and Chinese Medicine) - to improve blood flow and oxygen to all the body systems. This aids in activating the parasympathetic nervous system to induce relaxation while reducing physical & emotional pain. Includes relaxing foot bath with your choice of essential oils selected just for you. Reflexology session on feet and/or hands Relaxation period afterwards You may consider pairing with an essential oil treatment, reiki and/or sound sessions for ultimate relaxation - additional charges will apply - contact Lauren (770)-653-0308 if you have any questions or would like to schedule a special pairing of services. *Note if you have gout, injuries, or an infection of any kind on your feet this treatment is not recommended - practitioner holds the right to adjust treatment as necessary if they deem for any reason the service to be unsafe for client or practitioner.

Cancellation Policy

Cancellation Policy: Private 1on1 sessions - contact Lauren (770-6530308) at least 24 hrs prior - Clients who fail to show for appointments repeatedly may be asked to pre-pay for future services, if not pre-billed online - consult policies if you have questions about cancellations or rescheduling. Workshops & Events If you have already registered for a workshop, and you are no longer able to attend the training, our cancellation policy is as follows for Lauren G. Koch: Keeper of the Old Ways events only - other host locations may vary.  Roll over class or Full refund - minus processing fee up to 3 days out of your scheduled workshop.  Roll over class or 50% refund if notified within 24 hrs of workshop.  No refund if no show (except your first time - I'll email you with an option to roll into another future workshop) An exception will be made for an unexpected illness, i.e. COVID-19 related issues, and a refund of 50% or a credit to attend an up-coming workshop can be issued If you would like to cancel your ticket, please email with the subject line “Cancellation.” Transferring Your Ticket In lieu of a refund, you can also transfer your spot to someone else. To do this, please email with the subject line “Ticket Transfer: [Name of Workshop].” Please write to us using the same email address that was provided at registration, and include the full name & email address of the person who you would like to transfer your ticket to. We’ll take it from there!

Contact Details

  • 31 Water Street, Thurmont, MD, USA


  • 125 South Carroll Street, Frederick, MD, USA


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