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Available Online

Ignite Your Creative Flame Sessions

Listen to the language of your soul & learn to express it through the creative act.

  • 2 hours
  • 222 US dollars
  • Catoctin Mountain Massage & Wellness Center|Virtual

Service Description

Ignite Your Creative Flame Release tension, connect to intuition, deepen self-expression. Listen to the language of your soul and learn how to translate the symbolism that comes through in your creations. The creative act has an amazing ability to heal through releasing tension and tapping into the subconscious. No previous creative experience is required to benefit from these practices. If you feel disconnected or have found yourself suffering from burnout these sessions are great for grounding and reconnecting your mind, body, and spirit. Lauren provides both private & group creative mindfulness sessions Contact Lauren at if you would like to book a virtual session.

Cancellation Policy

Cancellation Policy: Private 1on1 sessions - contact Lauren (770-6530308) at least 24 hrs prior - Clients who fail to show for appointments repeatedly may be asked to pre-pay for future services, if not pre-billed online - consult policies if you have questions about cancellations or rescheduling. Workshops & Events If you have already registered for a workshop, and you are no longer able to attend the training, our cancellation policy is as follows for Lauren G. Koch: Keeper of the Old Ways events only - other host locations may vary. Roll over class or Full refund - minus admin fee up to 3 days out of your scheduled workshop. Roll over class or 50% refund if notified within 6 hrs of workshop. No refund if no show (except your first time - I'll email you with an option to roll into another future workshop) An exception will be made for an unexpected illness, i.e. COVID-19 related issues, and a refund of 50% or a credit to attend an up-coming workshop can be issued. If you would like to cancel your ticket, please email with the subject line “Cancellation.” Transferring Your Ticket In lieu of a refund, you can also transfer your spot to someone else. To do this, please email with the subject line “Ticket Transfer: [Name of Workshop].” Please write to us using the same email address that was provided at registration, and include the full name & email address of the person who you would like to transfer your ticket to. We’ll take it from there!

Contact Details

  • 31 Water Street, Thurmont, MD, USA


  • Frederick, MD, USA


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