\ Lauren G. Koch
Keeper of the Old Ways

As the world stirs from winter’s slumber, spring reminds us of our own cycles of renewal. This is a season of deep nourishment...

er times a wild, rushing torrent. Growing up near the whitewater rapids of Southern Appalachia, I witnessed firsthand how the river can...

A Month of Heart-Opening & Nourishing Self-Care: In this season of love, allow Rhodochrosite and Lavender to guide you on a journey of...

Winter invites us to find comfort in the small, meaningful moments of the day. Here are a few ideas that might inspire you...

This Mid-Winter, let Selenite and Rosemary guide you as you step into the new year with clarity, calm, and connection.

By 2022, I was tired of all of the planners I had tried - they didn’t check all my boxes... so, I created my own.