\ Lauren G. Koch
Keeper of the Old Ways

Winter invites us to find comfort in the small, meaningful moments of the day. Here are a few ideas that might inspire you...

This Mid-Winter, let Selenite and Rosemary guide you as you step into the new year with clarity, calm, and connection.

By 2022, I was tired of all of the planners I had tried - they didn’t check all my boxes... so, I created my own.

Enjoy this hearty Butternut Squash Stew…

Let's delve into why Lemon Balm captivates me and why it's a cherished staple in my herbal medicine cabinet

Introspection, Hope, Transformation, & Renewal Candle making has a rich history and holds significant cultural and spiritual symbolism,...

In the gentle cadence of the changing seasons, there exists a profound rhythm that harmonizes with the beating of our hearts...

Today we step into the captivating realm of aromatherapy, an ancient art that weaves the essence of plants into a tapestry of wellness.