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Spring Equinox: A Threshold of Balance & Becoming
Spring Equinox Blessings 🌸
May each breath fill your lungs with new life,
bringing you gently into the present moment—
awakening your sense
Lauren Koch
Mar 202 min read
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Let it Bloom: Coming Back to Self Inspired by Spring’s Energy & Finding Balance After the Eclipse Season
Spring doesn’t arrive all at once - even though sometimes it may seem like it. It stirs gently beneath the surface, unseen, unheard...
Lauren Koch
Apr 9, 20253 min read
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Embracing the Medicine of Renewal with Nettle & Peridot: Crystal & Plant Wisdom for March 2025
As the world stirs from winter’s slumber, spring reminds us of our own cycles of renewal. This is a season of deep nourishment...
Lauren Koch
Mar 24, 20253 min read
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Embracing Heart Healing with Rhodochrosite & Lavender - Crystal and Plant Wisdom for February 2025
A Month of Heart-Opening & Nourishing Self-Care: In this season of love, allow Rhodochrosite and Lavender to guide you on a journey of...
Lauren Koch
Feb 14, 20254 min read
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Embracing Cozy Self-Care and Supporting Yourself Through the Darkest Days: Tips for Winter Wellness
Winter invites us to find comfort in the small, meaningful moments of the day. Here are a few ideas that might inspire you...
Lauren Koch
Jan 28, 20253 min read
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Aligning With the Energies of Selenite & Rosemary - Crystal & Plant Wisdom for January 2025
This Mid-Winter, let Selenite and Rosemary guide you as you step into the new year with clarity, calm, and connection.
Lauren Koch
Jan 26, 20254 min read
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Savory Butternut Squash Stew
Enjoy this hearty Butternut Squash Stew…
Lauren Koch
Dec 8, 20243 min read
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Embracing Natural Cycles & Mindfulness: Living the Wheel of the Year
In the gentle cadence of the changing seasons, there exists a profound rhythm that harmonizes with the beating of our hearts...
Lauren Koch
Nov 8, 20232 min read
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