\ Lauren G. Koch
Keeper of the Old Ways

Spring doesn’t arrive all at once - even though sometimes it may seem like it. It stirs gently beneath the surface, unseen, unheard...

As the world stirs from winter’s slumber, spring reminds us of our own cycles of renewal. This is a season of deep nourishment...

A Month of Heart-Opening & Nourishing Self-Care: In this season of love, allow Rhodochrosite and Lavender to guide you on a journey of...

Winter invites us to find comfort in the small, meaningful moments of the day. Here are a few ideas that might inspire you...

This Mid-Winter, let Selenite and Rosemary guide you as you step into the new year with clarity, calm, and connection.

Enjoy this hearty Butternut Squash Stew…

In the gentle cadence of the changing seasons, there exists a profound rhythm that harmonizes with the beating of our hearts...