\ Lauren G. Koch
Keeper of the Old Ways

As I sat with my coffee this morning, listening to my own words, I found myself in tears. Holding the Resonance of Peace in a Time of Dissonance is something that must be practiced daily—no, moment by moment. This is a lesson I have learned thoroughly throughout my life. Have I always had the regulation or the tools to achieve this? NO! Maybe you can find something among these words to act a beacon for you on your path to holding the resonance of peace.

Spring doesn’t arrive all at once - even though sometimes it may seem like it. It stirs gently beneath the surface, unseen, unheard...

As the world stirs from winter’s slumber, spring reminds us of our own cycles of renewal. This is a season of deep nourishment...

er times a wild, rushing torrent. Growing up near the whitewater rapids of Southern Appalachia, I witnessed firsthand how the river can...

This New Moon in Pisces is a portal—an initiation into the deeper currents of our intuition, creativity, and surrender.

A Month of Heart-Opening & Nourishing Self-Care: In this season of love, allow Rhodochrosite and Lavender to guide you on a journey of...

Prompts designed to activate and deepen self-awareness, enhance intuitive abilities, and strengthen connection to your inner knowing.

This Mid-Winter, let Selenite and Rosemary guide you as you step into the new year with clarity, calm, and connection.

By 2022, I was tired of all of the planners I had tried - they didn’t check all my boxes... so, I created my own.

In the gentle cadence of the changing seasons, there exists a profound rhythm that harmonizes with the beating of our hearts...

A journey in creativity, self discovery, and learning to trust intuition.